Recordings for Foundations of Mindfulness Course 2018
Intro to the Body Scan Practice MP3
Perri Strawn
Body Scan Practice MP3
Perri Strawn
Breath Awareness Practice MP3
Perri Strawn
Body Scan Practice 29mins MP3
Perri Strawn
Intro to Mindful Movement Practice MP3
Perri Strawn
Mindful Movement Practice MP3
Perri Strawn
Body and Breath Awareness Practice MP3
Perri Strawn
Week 4: Awareness of Breath and Sensation MP3
Perri Strawn
Week 5 Awareness of Experience
Perri Strawn